General Practitioner

General Practitioner

Chiropractor

For more information please contact:

W: https://bionomic.com.au/
C: https://bionomic.com.au/pages/contact-us

Intuitive Medicine Practitioner

MB BChir MA (Cantab) DRCOG DCH FRACGP MACNEM CSB

From 1st October 2024, Dr Cristina Cooper will cease medical practice.

From 1st February 2025, Dr Cristina will transition to focusing on her work as a Medical Intuitive.

Dr Cristina is dedicated to offering insights and guidance through her intuitive approach to health and wellness. She is passionate about helping individuals connect with their bodies and navigate their health journeys in this new capacity.

Further information on her services and appointments will be available soon.

Thank you for your continued support!

At MINT, we understand how challenging it can be to live with chronic symptoms and feel like your medications aren’t addressing the underlying causes of your health issues. We want you to know that you’re not alone and that there’s hope for a better, healthier life.

Here’s how Integrative medicine is different.

1. Like you, we agree, health is more than just about taking a pill. This is why we learn about your unique health concerns and goals and work with you to find the root cause of your illness rather than solely treating the symptoms.
2. We take time to listen to your story and create a personalised treatment plan to meet your needs.  We work together as a team to address those environmental, nutritional, physical and emotional aspects of your health. This is Integrative Medicine.
3. We can help you manage diabetes, cholesterol, gut health, thyroid imbalances, mental health, weight management, female hormonal imbalances, fatigue and more by providing ongoing support and follow-up care.

Our Integrative Doctors

Dr Shami Barathan
Dr Sheetal Karande
Dr Manasi Deshpande

Fees

New patient & Review 60 min appointment – $450. Medicare refund $197.90
New patient 30 min appointment – $250. Medicare refund $82.90
30 min review appointment – $220. Medicare refund $82.90
15 min review appointment – $105. Medicare refund $42.85
Saturday surcharge applies

Our General Practitioner

Dr Viv Chai

Connecting community

For more information please contact:

W: https://inclusee.org.au/
E: gabriella.tudorin@gmail.com

Holistic GP

MBBS FRACGP ACNEM member

Dr. Manasi Deshpande graduated with distinction from medical school in 2002. With over 22 years experience, Dr Manasi has dedicated herself to providing comprehensive, evidence-based care grounded in the bio-psychosocial model. Her journey in family medicine led her to pursue specialist training in the UK’s esteemed GP program, where she spent over a decade refining her skills as both a GP and a parent. She has also attained Fellowship with the Royal Australian College of General Practitioners (FRACGP).

Dr. Deshpande’s personal journey has profoundly shaped her approach to medicine. Overcoming weight challenges herself, she understands firsthand the crucial role that nutrition and lifestyle play in achieving optimal health. As a mother of three children aged 7, 14, and 18, she also appreciates the delicate balance between professional responsibilities and family life.

Dr. Deshpande’s areas of expertise are extensive and include:

• Menopause and Peri-menopause
• Female hormones e.g. PCOS, Heavy and Painful periods, Premenstrual symptoms
• Chronic Disease Management e.g. Blood pressure, Weight and Diabetes
• Bariatric Care GP
• IV Vitamin Therapy
• Infant nutrition and breastfeeding medicine
• Early introduction of solids to infants for allergy prevention
• Support for unsettled babies and guidance for new parents

Her dedication to children’s health has centered on the critical first 1000 days of a child’s life, from conception to age 2, emphasizing the foundational importance of early childhood development and nutrition.

Known for her compassionate demeanor, Dr. Deshpande exudes warmth and friendliness in her interactions with patients. Her genuine care and commitment ensure that every patient leaves her practice feeling understood and supported.

Allegra Health & Fitness

A PERSONAL TRAINER, HOLISTIC HEALTH, FITNESS AND NUTRITION COACH WITH A PASSION AND COMMITMENT TO HELPING WOMEN FEEL AT HOME, CONFIDENT AND EMPOWERED IN THEIR BODIES.

I’m extremely passionate about living a healthy, fit, and happy lifestyle. My goal is to share and help as many women as possible realise their full potential. I utilise a holistic approach; focusing on resistance-based training, nutritional and lifestyle protocols to help educate, empower and motivate my clients to create healthy habits, that are sustainable and maintainable long term.

Contact Gabriella Nockles of Allegra Health & Fitness

For more information please contact:

W: allegrahealthfitness.com
E: gabriella.tudorin@gmail.com
P: 0433497471

Integrative GP & Founder

MBBS, FRACGP, FACNEM, DFFP, DRCOG

Dr Shami graduated from Imperial College School of Medicine in London in 2000 and worked in the United Kingdom and New Zealand before settling here in Melbourne.

She has over 22 years of experience and has specialised in nutritional and environmental medicine by completing a degree (FACNEM) with the Australasian College of Nutritional and Environmental Medicine (ACNEM). She also holds the fellowship to the Royal Australian College of General Practitioners (FRACGP). In 2021, she was Vice-President of ACNEM.

Dr Shami is a pianist, loves singing, meditating, hiking and travelling. She is also a podcaster and blogger. Follow the SIX HATS PODCAST on all channels and listen to Dr Shami speak about how stress impacts our health and what we can do about it! It’s now in 22 countries!

Special Interests:

• Chronic Disease Management e.g. Cholesterol, High Blood Pressure and Diabetes
• Weight Loss
• Anxiety and Depression
• Fatigue
• Bloating and Irritable Bowel Syndrome
• Thyroid Disorders
• Female Hormonal Imbalances e.g. Polycystic Ovarian Syndrome, Premenstrual Tension, Endometriosis, Heavy and Painful Periods
• POTS –Postural Orthostatic Tachycardia Syndrome
• Stress Management
• Plant Based Therapies
• Long Covid

My Story

My personal journey with integrative medicine began more than 20 years ago when I was working as a GP. I felt incredibly disillusioned with the traditional medical model. The quick consultations, drug-focused treatments, and masking of symptoms seemed so far removed from what I had always believed medicine should be.

It wasn’t until I realised that my own chronic stress was affecting my health – from my gut health to my hormonal health and even my skin health – that I started searching for alternative solutions. It wasn’t until a friend introduced me to nutritional medicine in 2013 that I discovered the missing piece of the puzzle.

Learning about nutrient deficiencies, gut health, hormonal health, and the impact of stress and environmental toxins on our health felt like learning medicine all over again. I was amazed that, as a GP, I hadn’t been taught how effective integrative strategies could help our bodies heal naturally. In that moment, I discovered my passion to help others find solutions to their chronic symptoms and improve the quality of their health and their lives.

That’s why I founded MINT, an integrative natural therapies clinic where we could educate patients on the impact of stress and chronic disease. My ultimate goal is always to help patients achieve lasting health and wellness, so they no longer need to rely on medication or frequent doctor visits.

Looking back on my journey now, I’m so grateful that I followed my intuition and found a path that aligned with my beliefs about what medicine should be. If you’re reading this and considering MINT for your health needs, thank you! We can’t wait to help you on your journey towards optimal health and wellbeing.

BOOK NOW

Integrative GP

MBBS FRACGP ACNEM member

Dr. Sheetal Karande is an accomplished General Practitioner with over 18 years of experience in both India and Australia. She completed her medical degree in India and furthered her education by obtaining a Masters in Public Health from the USA. Dr. Karande then pursued specialist GP training in Australia, where she achieved Fellowship with the Royal Australian College of General Practitioners (FRACGP). Additionally, she holds a Diploma in Child Health, further enhancing her expertise in pediatric care.

Driven by her commitment to holistic healthcare, Dr. Karande is also a member of the Australasian College of Nutritional and Environmental Medicine (ACNEM). Her passion for integrative medicine allows her to blend conventional medical practices with evidence-based nutritional and environmental approaches to optimize patient health.

Beyond her professional achievements, Dr. Karande is a dedicated mother to a four-year-old child. She leads by example in maintaining a healthy lifestyle, emphasizing fitness, self-care, and nutritious eating. Her patients appreciate her friendly demeanor and her ability to create a comfortable and supportive environment in her practice.

In her spare time, Dr. Karande enjoys outdoor activities that keep her active and energized. She is deeply committed to her community and strives to promote wellness through education and personalized patient care.

Dr. Sheetal Karande is admired for her expertise, compassionate care, and holistic approach to medicine, making her a valued healthcare provider in her community.

Special interests:

• Diabetes
• High Blood Pressure
• Fatty Liver
• Weight Management
• Mental Health e.g. Depression and Anxiety
• Irritable Bowel Syndrome and SIBO (Small intestinal Bacterial Overgrowth)

APPOINTMENTS

Dr Sheetal practices every Monday at MINT Clinic.

BOOK NOW

Holistic GP

MBBS, MRCGP, *FAEG (RACGP), MScPH

Dr. Viv, originally from Melbourne, Australia, embarked on her medical journey at Monash University, where she graduated in 2003. With over 20 years’ experience, she honed her skills in London, United Kingdom, where she completed her general practice training alongside specialized training in general pediatrics, including neonatal and developmental pediatrics.

During her time in the UK, Dr. Viv pursued higher education, earning a Masters Degree in Public Health from the prestigious London School of Hygiene and Tropical Diseases (MscPH). This comprehensive education equipped her with a deep understanding of the multifaceted aspects influencing health outcomes. Additionally, she delved into the realm of medical humanities through a Masters of Arts (M.A.).

Drawing from her diverse expertise, Dr. Viv adopts a holistic approach to general medicine, emphasizing evidence-based practices. Known for her approachability, empathy, and non-judgmental demeanor, she fosters strong connections with families and professionals alike. As a mother of two young children, she intimately understands the dynamics and challenges faced by both parents and children.

Throughout her career, Dr. Viv has held various leadership and advisory roles in the UK healthcare landscape. She has spearheaded integrative strategies in mental health care and contributed to healthcare policy development. Additionally, her involvement in collaborative healthcare education and academia underscores her commitment to advancing medical knowledge and practice.

Beyond medicine, Dr. Viv is a passionate epicurean with a love for music, including her talents as a pianist, violinist, and occasional jazz performer with a Latin band. She finds joy in exploring diverse forms of art, nature, and sports, from hiking and water sports to photography and travel. Dr. Viv’s insatiable curiosity drives her to immerse herself in different cultures and experiences, embracing every opportunity with enthusiasm.

Dr. Viv warmly welcomes consultations across a wide spectrum of general practice and family medicine, whether in person or through telehealth. Her special interests include women’s health, baby and child wellbeing, breastfeeding and infant sleep support, autism, ADHD, anxiety, and depression. Fluent in Mandarin, Teochew, and French, she ensures inclusivity and accessibility for all patients, affirming her commitment to the LGBTIQA+ community.

Areas of Interest

General Practice
Anxiety and Depression
Ante and Post Natal Care
Baby and child health and wellbeing
New mum and baby checkup
Unsettled baby
Infant health
Introducing solids
Breastfeeding / infant feeding and sleep support
Autism
Child and adult ADHD

BOOK NOW

Connect

See What You Discover

Connect is a service by the not-for-profit organisation MOIRA. Connect provides programs for people under 65 years of age, or Aboriginal and Torres Strait Islander peoples under 50 years, living with a chronic health or mental health condition or experiencing social isolation, and for parents or carers of children with a disability.

Our goal is to connect people to a community, to industry experts, and to information and support through free online programs and in-community support groups. Our online programs are designed to promote health, wellbeing and connection and cover a range of activities and topics including movement, mental health, nutrition, special guests and more.

Subscribe to Connect

https://www.moira.org.au/connect/subscribe-to-connect
Phone: (03) 8522 2222
Email: connect@moira.org.au

Emergency Medicine Doctor

DOCTOR ON CALL

Graduated from Monash University in 2016, Dr. Ariel has worked broadly across emergency medicine, general practice, surgical assisting, and clinical drug testing. She has a side interest in psychology, and firmly believes in healing the whole person.

Her diverse background and life experiences allow her to connect with people from many walks of life. Originally from Singapore, she spent her later schooling years in Thailand at an international American school. Since migrating to Melbourne in 2012, she has also spent time living in Japan. Her hobbies include art, acting, dance, and horse riding, and she is always keen to give new things a go.

As a doctor, she is driven by a desire to see people live their fullest lives. Her compassionate approach centres around empowering people to take charge of themselves- body, mind, and spirit. No stranger to hardship, she loves nothing more than bringing light and hope into some of the darkest places.

BOOK NOW

Naturopathic Pharmacist

Ves Ceranic has an extensive background in biomedical sciences, pharmaceuticals and naturopathy, allowing for a complete integrative and holistic approach to healthcare. Improving one’s health status involves setting a sound diet and lifestyle, which sets the foundation for optimal physiological and biochemical processes to function.

Apart from the pillars of foundational holistic health mentioned, Ves’s other focuses are on essential detoxification and biochemical processes for improving intracellular functionality.

Having a passion for Complimentary and Alternative Medicines and gaining years of expert knowledge in the area, Ves strives for a successful holistic and patient-centred approach for all clients.

Ves works as a compounding pharmacist for Deep Park Compounding Pharmacy and consults as a naturopath at Pier Street Chiropractic Clinic in Altona. Working in such a complete capacity allows for an extensive and comprehensive approach to healthcare.

APPOINTMENTS

Deep Park Compounding Pharmacy- Phone 93631026
Pier Street Chiropractic Clinic – Phone 9315 9129
Email Ves Ceranic

Holistic GP

MBBS FRACGP

Dr. Josie Carne completed her medical degree in Western Australia in 2019, and her journey into medicine has been marked by a diverse range of experiences. She began her career as a junior doctor at The Royal Perth Hospital, followed by a stint at Monash Health, where she gained valuable exposure across various medical specialties including emergency medicine, paediatrics, and general medical care.

Driven by her desire for continuity of care and a deeper patient connection, Dr. Carne pursued specialisation in General Practice and has attained Fellowship with the Royal Australian College of General Practitioners (FRACGP). She finds immense fulfillment in accompanying her patients through different phases of life, providing consistent support and care.

Josie’s professional interests span across all facets of general practice, with a particular focus on Women’s and sexual health, chronic disease management, and paediatrics. She is known for her approachable nature and enjoys engaging with her patients to understand their individual health needs and concerns.

Outside her medical practice, Josie has a personal journey that underscores her commitment to holistic health. Her own experiences have led her to prioritise self-care, meditation, nutrition and regular exercise, which she believes are integral to overall well-being. She is passionate about viewing health from a holistic perspective and collaborates closely with her patients to empower them in achieving their health goals. Josie is an avid runner, dog-lover and footy fanatic!

Josie Carne advocates for patient-centered care, aiming to deliver an exceptional experience that minimizes medical anxiety and fosters a trusting relationship with her patients. Her belief in personalised, holistic health approaches ensures that each patient receives comprehensive care tailored to their unique needs, promoting both physical and emotional well-being.

Areas of Interest

• Women’s health
• Sexual health
• Chronic disease management
• Paediatrics

APPOINTMENTS

Dr Josie practices at MINT Clinic every Tuesday and Thursday.

BOOK NOW

Physiotherapist

IMPORTANT INFORMATION ABOUT FEES…

Dr Gina Claxton has been an experienced Clinical Psychologist for two decades. Her work focuses on the impact of trauma and attachment on the Autonomic Nervous System. As a trained and passionate practitioner of Neuropsychotherapy, Gina specialises in the Neuroscience of mental health. As such, her treatment aims to teach patients how to down-regulate their nervous systems and rewire the pathways that lead to the anxious brain and the depressed brain.

Gina also practices emotion-focussed psychotherapy for learning skills such as emotional regulation in order to equip patients for trauma work. Within the framework of a whole health model, Gina works collaboratively with Integrative Doctors to treat the bidirectional relationship between mental health and metabolic health.

Her busy private practice is located in Brighton. Contact details are below.

APPOINTMENTS

The Clinic Hub
123 Martin Street, Brighton Vic 3186
Phone: 0402 028 277

Lucy is a certified High Performance Coach, Corporate Workshop Facilitator and Retreat Leader passionate about helping her clients to unlock their full potential in healthy and sustainable ways.

Ten years ago, in her corporate life, she had a lot of potential, energy, and drive, but blew it all up and hit rock bottom. She didn’t have the right coping mechanisms and tools to regulate her emotions, and didn’t know how to take care of herself. She would regularly have panic attacks at work while under pressure and slowly but surely headed towards burnout and rock bottom.

Over the past 5 years, she has been dedicated to refining her lifestyle, starting with getting sober, then incorporating an abundance of healthy habits, routines, and rituals, self-care practices. Drawing from her own personal journey of transformation, she is now passionate about guiding her clients to break negative behavior and mindset cycles, fostering happier and healthier people.

She combines her coaching experience with a 20-year tenure in the corporate world. She has also founded, scaled, and sold a successful online sobriety coaching platform, Thrivalist, in 2023, where she supported over 1500 people to dramatically improve their lives.

She has contributed to and been recognized by numerous media outlets, including The Age, Herald Sun, Body & Soul, and The Morning Show, and she is also a regular contributor to Mamamia.

APPOINTMENTS

Email: hello@lucyquick.com
Website: lucyquick.com

Registered Nurse / IV Therapy

Registered Nurse / IV Therapy

Registered Nurse / IV Therapy

​During the early years of her career, Catherine worked in acute care at the Austin Hospital in Heidelberg. Her focus was on caring for patients with acute spinal cord injuries, as well as readmission spinal patients in the Spinal Unit. This experience provided her with valuable skills and knowledge that has been able to be applied in many other areas of nursing.

Throughout the last 35 years, Catherine has gained extensive experience in both private and public hospital systems in Melbourne. While she predominantly worked as a surgical nurse, she also had the opportunity to work as a community nurse with the Royal District Nursing Service (now known as Bolton Clarke) and as an immunisation nurse administering childhood immunisations and flu injections.

Catherine is currently working alongside integrative general practitioners (GP’s) at MINT and is passionate about providing support to patients undergoing intravenous infusion therapies. Catherine is dedicated to helping patients achieve their wellness goals.

Clinical Nutritionist. BHSc Nutritional and Dietetic Medicine

Alexandra Osellame is a clinical nutritionist with experience working in busy multi-modality clinics, integrative medical clinics, and private rehabilitation facilities around Melbourne.

Alexandra graduated from Endeavour College of Natural Health with a degree in Health Science, majoring in Nutritional and Dietetic Medicine. She is also completing her Master of Human Nutrition at Deakin University. Alexandra also works as a Clinical Supervisor at Endeavour College of Natural Health, the largest private health college in Australia.

Alexandra understands that every client is unique and requires an individualised approach. She uses ‘food as medicine’ as a foundational component of every treatment plan and enhances this with her expertise in nutritional compounding. In clinical practice, nutritional compounding allows Alexandra to calculate and create tailor-made nutritional supplements to specifically address the individual needs of each client. Alexandra supplies nutrients to MINT Clinic.

Alexandra is passionate about helping others and enjoys building strong relationships with her clients to ensure each treatment plan is optimised for their lifestyle. Alexandra offers her clients education, skills, lifestyle recommendations, dietary changes, and custom designed supplements to help achieve their short and long-term goals.

APPOINTMENTS

Website: www.alexandraosellamenutrition.com
Phone: 0401 847 624
Email: alexandra.osellame@gmail.com

Booking link here for 15 min ($30) nutrition consultation for MINT Clients: LINK Here

An Intuitive Healing session with Jenny Baini is a deeply relaxing and moving experience.

Healing can occur through the placement of hands on or over specific areas of the head, limbs, and torso and may include relaxation massage. This allows for the movement of energy transfer, relieving emotional stress, improving overall wellbeing, removing energetic blockages whilst inducing a deep state of relaxation.

APPOINTMENTS

Phone: 0407 201 073‬
Email: jennybaini@hotmail.com

General Practitioner

General Practitioner Dr Eileen Yap has an interest in family health, preventative medicine, wellness and general medicine.

Specialist Anaesthetist, Medical Acupuncturist & Pain Doctor

MBBS, MIH, ACNEM

Psychologist

BAppSci(Psych), GdipPsych, MprofPsych, MAPS, MAAPi 

Hi, my name is Shey Cooper, and I am currently taking on new psychology clients at Clinic 430 in Fitzroy North. I offer both face to face and telehealth psychology sessions in Melbourne and remotely.

I support individuals with a broad range of clinical needs in a non-judgmental, neuro-affirming, and holistic way. I integrate a range of psychological approaches and evidence-based treatments including CBT, ACT, EMDR, Trauma, and mindfulness-based therapies, tailored to the individual’s needs. I also administer assessments including ADHD and Autism screeners as well as clinical ADHD and OCD assessments.

I provide a nurturing and safe space, and use a strength based, supportive and collaborative approach, with the aim of supporting individuals to reach their full potential and thrive.

I respect your courage for engaging in counselling and hope that your contact with me will be productive, and positive. Therapy can make all the difference when you are struggling to manage life challenges.

Issues

• ADHD
• Autism
• Career Guidance
• Chronic Illness
• Chronic Pain
• Coping Skills
• Domestic Violence
• Life Transitions
• Relationship Issues
• Self Esteem
• Sleep or Insomnia
• Spirituality
• Stress
• Women’s Issues

Mental Health

• Mood Disorders
• Thinking Disorders

Sexuality

• LGBTQIA+

Client Focus

Age

• Elders (65+)
• Adults

Communities

• Cancer
• Gay Allied
• HIV / AIDS Allied
• Immuno-disorders
• Queer Allied

Treatment Approach

Types of Therapy

• Acceptance and Commitment (ACT)
• Cognitive Behavioural (CBT)
• EMDR
• Compassion Focused
• Emotionally Focused
• Gestalt
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centred
• Strength-Based

Call or email for a free 15 minute consultation to see if I am a good fit, it is beneficial for effective therapy to find out if you “click” with your therapist.

APPOINTMENTS

Clinic 430 Fitzroy North 3068
Email: sheypsych@gmail.com
Phone: 0467 539 496

APPOINTMENTS

Email: admin@innerfocuspsych.com.au
Phone: 0421851765
Website: innerfocuspsychology.com.au

Child & Teen Coach

Marilou Coombe is a passionate youth coach/mentor, author, yoga teacher, workshop facilitator, retreat planner and mumma to 2 energetic young boys, who inspire the work she does with youth.

She holds Bachelor in Social Science (Psychology & Sociology major) and has trained in various modalities to support the work she does with youth.

She is on a mission to help as many young people and their families thrive in life and attain tools to help them with emotional regulation, confidence and having a strong mindset.

APPOINTMENTS

Phone: 0478 055 828
Email: Marilou@orchestrate.cc

You can connect with Marilou on Facebook – www.facebook.com/orchestratewithmarilou

Natalie West is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist.

 Natalie is sought-after facilitator and speaker on the Self Image and The Power of Poor Nutrition on your mind and body. Natalie’s work has taken her to stages in the UK, Canada, USA, NZ and in Australia. 

 Natalie uses her knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side root cause healing.

Natalie has an empathetic nature and direct style, who likes to make my clients feel safe and ultimately empowered. 

“I’m a strong believer in a root cause health approach to mental health and wellbeing”

Love, Career, Social Life and Spirituality. All these aspects of our lives are intertwined. Natalie is passionate about the health of our relationships especially the one we have with ourselves. Natalie embodies all of this interconnected wisdom & experience to facilitate authentic & connected relationship, either as individuals or in a workplace. 

With qualifications in Clinical Behavioural Science and Applied Clinical Hypnotherapy, Natalie is also qualified in the areas of: Neuro-Hypnosis , Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also is  experienced in the field of Nutritional Psychology and currently completing a qualification in Nutritional Psychiatry.

 3 weeks into working with Natalie and honestly was scared shitless to start as I could feel that this was unlike any of type of self-development work, I have done. 

APPOINTMENTS

Appointments: Connect with Natalie
Website: natalieewest.com

Melbourne Trichology Hair Loss Clinic was founded by Kay Fitzgerald to bring honesty and genuine help to those struggling with hair loss.

Kay interacts with her patients with the heart of a teacher, not a pushy salesperson. She has vast experience in hair loss conditions, having consulted with thousands of patients and working along side other world leaders in the hair loss industry. This has given Kay the tools and experience to be able to provide her patients with the support to manage their hair loss condition.

Kay is also an educator in the trichology field, and as a hair loss specialist has lectured in Australia as well as Singapore, Canada and Washington USA. Kay has earned the respect of her peers in the industry, and her commitment to her patients is second to none.

Kay is a certified member of the International Association of Trichologists.

APPOINTMENTS

Appointments: Book Here
Website: www.melbournetrichology.com.au

Clinical Myotherapist

Are you working in front of a computer for long hours in the day? Do you suffer from neck, shoulder or lower back pain that doesn’t seem to go away? Has life got so busy and stressful and now your body is saying that’s enough?

Here’s how Hayley, Clinical Myotherapist, can help you.

She has specialised in the following:

• Neck, shoulder and lower back pain
• Sports Injuries and Rehabilitation
• Postural Imbalances

How does Hayley work?

Hayley incorporates deep tissue movements, trigger points and myofascial release to help

• alleviate aches and pains
• increase range of movement
• and ultimately improve your quality of life.

Hayley also educates her clients on how daily movements can affect muscles and cause discomfort. These simple changes incorporated into normal activities can transform the recovery rate and prevent injury.

Frequently Asked Questions

What’s the difference between myotherapy and remedial massage?

This form of treatment gets its name from the myofascial it addresses- which are thin sheets of tissue around the muscles in our tendons and ligaments. The prefix “myo” is the Greek term for muscle- hence the name.

By combining the principles of anatomy, physiology and biomechanics to treat the human body, myotherapy utilises a range of evidence-based approaches to treat muscular pain and dysfunction.

Myotherapists focus on trigger point therapy. This involves applying pressure to specific points of the body in order to reduce discomfort and tension. It may also draw on other techniques such as deep tissue massage, muscle stretching, dry needling and range of rehabilitation exercises.

The primary difference between remedial massage and myotherapy is the fact that myotherapists use a much broader range of techniques to identify the underlying cause of the injury, whereas remedial massage therapy simply treats the problem which involves deep tissue massage.

About Hayley Corkery

Hayley understands the journey of chronic pain from a personal experience. As a result, she is passionate about helping others heal and to feel empowered about their health again. She is also part of the clinical myotherapy team with Rugby’s Melbourne Storm and Rebels along with basketball’s Melbourne United.

Testimonials

Hayley is incredible. I don’t know how she knows where my “knots” are in my muscles. I work in front of a computer 10 hours a day and I realised I need to see Hayley at least twice a month to not be in chronic pain. She has magic hands and is able to release the pain points. I always leave feeling amazing. Kumudu T

With over 10 years experience helping people heal from illness, Simone provides individualised Nutrition advice to support the patients health needs and goals.

Simone offers 7 day personalised meal plans, around 40 recipes to get started. She provides other tools and strategies to help promote optimal health and well being. Simone has a strong clinical back ground to help support the patients healing as well as extensive coaching skills to help the patient set goals and stay on track. Whether you have a medical condition, weight loss  goals or you are wanting better health Simone has the experience to address most modern health issues and concerns. Most patients start to feel better only after a few weeks into their programs. Simone is available at MINT clinic on Thursdays face to face or via telehealth.

Our highly sophisticated Bioelectrical Impedance Analysis machine is scientifically backed and provides an insight on inner cellular health and function as well as body mass distribution. The test is performed by one of our clinic’s nurses. The report will be analysed and used by the Integrative Clinic Doctor and or Nutritionist for assessment, the treatment plan, as well as tracking progress.

What BIA can do for you

• Accurately monitor your body, composition and markers of health
• Provide practitioner/patient with scientifically, validated information on body, composition and health
• Highlight inflammation within the body
• Demonstrate nutritional deficiencies and help your Doctor determine suitable corrective action
• Measurable tracking of your health over time
• Monitor your response to treatment
• Keep you motivated and help with desirable outcomes
• Improve energy and healing
• Support healthy ageing
• Assist with overall healing success

Your report

You will receive a comprehensive body composition analysis report. This becomes your individualised health tracking tool, giving you a tangible document work with.

Your report will show:

• Lean body mass
• Fat mass
• Body cell mass
• Fluid distribution
• Cellular health and nutritional status

Instructions – before you test

• Do not take the test if you are in early stages of pregnancy
• Do not take the test if you have any pacemakers or any implantable electronic devices
• Avoid drinking alcohol the night before
• Drink plenty of water on the day of testing
• Do not eat two hours prior to the test (fasting 4 to 6 hours before the test is ideal)
• Do not exercise at least 2 to 6 hours (ideally 24 hours) before the test. Less time is needed for light exercise (eg walking)
• Empty your bladder prior to the test